A Lease On Life

The Cycle of Victimhood

Ever wonder why you keep repeating the same self-sabotaging patterns? In this powerful episode of A Lease on Life, host Ally Ammo pulls back the curtain on the Cycle of Victimhood. She details how this cycle started for her with traumatic childhood experiences. And how it likely started for you too!
In this episode you’ll discover:
The shocking ways childhood trauma silently controls your adult decisions.
How you appear on the outside often masks deep pain inside, and why so many of us do it.
The breaking point that forced Ally to finally confront her past - and how you can too.
Plus, there's a must-hear preview of next week’s episode on the Cycle of Validation (and you won’t believe how this sneaky trap keeps you stuck).
🎁 FREE MASTERCLASS ALERT!Join Ally at 7p.m. on June 12th (AEDT) to learn how to break the cycle in 2025!
Sign up now by clicking the link HERE so you don't miss out
📌 Listen now - your future self will thank you.
Don't forget to:
❤️‍🔥Download YOUR FREE PDF of Ally's Web of Life® philosophy here
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How to Spot, Survive, and Break Free of Toxic Spaces

Ever felt like you're stuck in an emotional storm you didn’t see coming?
In this gripping episode of A Lease On Life, host Ally Ammo pulls back the curtain on the invisible chaos of toxic environments. The spaces that drain your spirit, distort your reality, and keep you trapped in cycles you never signed up for.
Drawing from her book Detangling the Web of Life, Ally reveals:
How toxic spaces operate like natural disasters. They are silent, destructive, and often leave wreckage long after they’ve passed.
The chilling story of Anastasia, a survivor of domestic violence, and how her ordeal mirrors the generational traps many never escape.
An uncomfortable truth: Could you unknowingly be perpetuating toxicity? (Hint: Self-awareness is the first step to freedom.)
Breaking the cycle with practical steps to rewrite your role in relationships, work, and life… before the storm pulls you under.
This isn’t just another "self-help pep talk." It’s a raw, real, and revelatory deep dive into the patterns that keep us stuck, and a fool-proof plan for how to finally break free.
Listen now—before history repeats itself.
 
Ally is speaking at Mind, Body, Spirit Festival on Friday June 6 at the Melbourne Convention Centre. Click here for FREE TICKETS
Get your FREE PDF of The Web of Life® here
BREAK A CYCLE IN 2025 by joining Ally's FREE Masterclass on June 12th at 7p.m. AEST. Register here

Who on Earth Are You?

Ever stopped and wondered…Who on Earth am I, really? Not just your name or job, but the deeper, messier, more fascinating truth of how you came to be you?
In this episode of A Lease On Life Podcast, Ally Ammo pulls apart the threads of identity - why we ask this question, why it’s so hard to answer, and what happens when we start tracing the invisible web of experiences, choices, and chance encounters that define us.
You’ll discover:
The Web of Life® - a surprising way to map the forces that shaped you (and why most people miss the obvious clues or connections).
How your most confusing or painful moments just might be the very things that make your story unrepeatable.
Why we judge others (and ourselves) so harshly, and how to flip that instinct into something far more powerful.
The real reason "finding yourself" isn’t about digging deep - it’s about connecting the dots you’ve been ignoring.
Join Ally in taking a raw, insightful look at what makes you you… and why that answer might change everything.
 
BREAK A CYCLE IN 2025 by joining Ally's FREE Masterclass on June 12th at 7p.m. AEST. Register here

The Illusion of Change and Satisfaction

In this episode of the 'A Lease On Life' podcast, host Ally Ammo explores the common cycles around change and happiness from her book, 'Detangling the Web of Life: The Complete Guide to Understanding You and Everyone Else.' Though these cycles exist on a spectrum - we all are stuck repeating them on some level.Being stuck in cycle of change is fuelled by a pursuit of happiness, yet often people will chase external events to find joy. Meanwhile they're missing the contentment they could find in their current lives in the process. She shares personal experiences, including insights from her past relationships and career, to illustrate simultaneously being stuck in both of these cycles. Ally also introduces the cycle of stagnation, which is characterised by a fear of change.
This episode encourages listeners to reflect on their own lives and identify the presence of both of these cycles so that they too can break free from them. She also previews upcoming masterclasses and workshops aimed at breaking these cycles and promoting sustainable happiness.
Download The Web of Life here
Get your copy of the book
Follow her on socials - Facebook Instagram LinkedIn and TikTok
 

Introduction to the Psychedelic Realm with Lisa Parker

This episode with Lisa parker from Trilome Academy introduces us to the psychedelic realm. She joins host Ally Ammo to explore various aspects of psychedelics, including their benefits, uses and the science behind their effects on the human brain. Lisa shares her story of how she came to develop her own method using plant medicine and sheds light on the cultural and historical significance of these healing substances. The episode provides listeners with a comprehensive understanding of psychedelics and their incredible impact to identify and release deep-seated trauma. 
Check out Trilome's Website
Book a call Follow Lisa and Trilome Academy on Instragram LinkedIn Facebook
Read the whitepaper
Or check out some articles here

Conflict Cycles In Relationships

In this episode of A Lease on Life, Ally Ammo does a deep dive into the unavoidable  cycle of conflict that affects all relationships. Reading from her book 'Detangling the Web of Life®,' Ally explores how conflict, both internal and external, frequently causes us pain, discomfort and struggle. She explains how our methods of initiating and engaging in conflict are shaped from childhood, where unfortunately we are rarely given the role models we need to develop healthy communication skills. Ally also explains why you must first understand the mental and emotional components of your inner conflict cycle before addressing how it manifests into physical forms of expression. Ally lists off some common ways we physically express our conflict cycle to assist you in recognising the forms with which you both engage and initiate it. By sharing personal anecdotes and practical advice, this episode will help listeners recognise and transform their conflict cycles for healthier and happier relationships.

The Cycles of Perfectionism and Productivity

In this episode of the A Lease on Life podcast, Ally Ammo explains the two most common expressions of unworthiness; the cycles of perfectionism and productivity.
Inspired by a real-life story of deceit from the Apple Cider Vinegar series on Netflix, Ally explores how these cycles manifest and impact our lives. She discusses how unworthiness forms the root of these cycles and provides insights on becoming self-aware to break free from them. Ally also shares excerpts from her book 'Detangling the Web of Life' to illustrate how negative beliefs formed during childhood experiences continue to influence our behaviours and perceptions.
 
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The Cycle of Appearances

In this episode of the 'A Lease on Life' podcast, Ally Ammo introduces you to the Cycle of Appearances from her book, 'Detangling the Web of Life®'. She discusses the societal influences of this cycle and explains how it affects our everyday behaviours and overall self-perception. By reflecting on a range of common experiences from childhood all the way through to adulthood, Ally shows you how the external judgement within this cycle impacts your ability to be authentically you. You can begin to understand the disconnect between our genuine selves and the image we project out to the world, and be guided to recognise and break this cycle in your own life. By using personal stories and examples from family dynamics, workplaces, and global politics, Ally delves into the emotional roots of this cycle, which includes insecurity, shame, and the desire for self-preservation. This episode helps you to introspect on your own patterns and see how breaking this global cycle will foster a more authentic existence.Grab a copy of her book
 

Finding Balance: The Yin-Yang of Ego and Self

We hit hard stuff and we cannot lie!In this episode of 'A Lease on Life Podcast,' host Ally Ammo celebrates the new year by welcoming back Kendra Angela for an intriguing discussion on the delicate balance between ego and self.This conversation was naturally sparked by Ally's Facebook post in December of 2024, and dives into themes of intuitive connection, self or spirit, ego, and how they interplay in our lives. But they also explore many myths and misconceptions about the ego and its purpose, thanks to a bunch of them coming straight out of Ally's mouth!
It's explained how ego is a necessary driver of masculine energy and spirit is it's counterpart driver of feminine energy, which highlights the need for balance rather than the suppression... particularly of the ego! The episode also explores the importance of body awareness, the role of emotions, and suggests several techniques to identify the resonance of information with your unique journey (wherever you are on yours). Kendra stresses the significance of understanding energy, and being able to discern whether it is an 'ego-driven fear' or 'spirit-driven guidance', while offering practical advice for maintaining this delicate balance in everyday situations. 
Join Ally Ammo's FREE Zoom Masterclass if you want to BREAK A CYCLE IN 2025 (Thursday Jan 23rd @ 7pm AEDT)
Connect with Kendra on socials - Facebook  and Instagram
Send an email to book a 1 on 1 session with Kendra
 
 
 
 

Unveiling Lost Histories with Larry Dean Hunter

In this engaging episode of the 'A Lease On Life Podcast,' Ally Ammo is joined by Larry Dean Hunter, also known as Laz. Over their five-year acquaintance, Ally has gained a deep understanding of Laz's extensive knowledge on ancient history and engineering. Laz shares insights about his patented work on the pyramids and his extensive travels and research in Egypt, Turkey, and other parts of the world.
This episode explores the lost technologies of ancient civilizations, including the use of sunlight as a renewable energy source, the true age and purpose of the Great Pyramid, and the controversial history of Noah's Ark. Larry also demonstrates his groundbreaking work on understanding ancient flood levels using Google Earth, revealing how ancient structures like the pyramids were once submerged underwater, and teasing the possibility of connections to the mythical Atlantis.
The episode is packed with compelling insights and calls for listeners to engage further by asking questions and exploring these mysteries themselves. However, it is best viewed on YouTube to see all the visual evidence that Larry presents.