Beyond the Stigma: Navigating Trauma, Recovery, and the Roots of Eating Disorders

In this episode of the 'A Lease on Life' podcast, host Ally Ammo interviews Sammie Lee, an eating disorder (ED) specialist, coach, speaker, and bestselling author. Sammie Lee shares her personal journey of struggling with eating disorders, overcoming childhood trauma, and navigating the failures of the hospital system. She emphasises the importance of lived experience in understanding and treating eating disorders and discusses the misconceptions and stigmas surrounding them.

They do a deep dive into the emotional, psychological, and physical aspects of eating disorders, the significance of self-awareness and self-love, and the critical role of addressing core traumas. Sammie Lee highlights the necessity of going beyond medical stabilisation to achieve true recovery and offers insights for those struggling with eating disorders and their families.

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