Finding Balance: The Yin-Yang of Ego and Self

We hit hard stuff and we cannot lie!

In this episode of 'A Lease on Life Podcast,' host Ally Ammo celebrates the new year by welcoming back Kendra Angela for an intriguing discussion on the delicate balance between ego and self.

This conversation was naturally sparked by Ally's Facebook post in December of 2024, and dives into themes of intuitive connection, self or spirit, ego, and how they interplay in our lives. But they also explore many myths and misconceptions about the ego and its purpose, thanks to a bunch of them coming straight out of Ally's mouth!

It's explained how ego is a necessary driver of masculine energy and spirit is it's counterpart driver of feminine energy, which highlights the need for balance rather than the suppression... particularly of the ego! The episode also explores the importance of body awareness, the role of emotions, and suggests several techniques to identify the resonance of information with your unique journey (wherever you are on yours).

Kendra stresses the significance of understanding energy, and being able to discern whether it is an 'ego-driven fear' or 'spirit-driven guidance', while offering practical advice for maintaining this delicate balance in everyday situations. 

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