The Cycle of Abuse

In this episode, Ally speaks to social justice advocate Pip Rae. Her unique combination of experience and employment in life has enabled her to create and facilitate the rollout of specialised programs to create lasting change within various social sectors.

Pip delves into the intricate dynamics of abuse, shedding light on common cycles seen in domestic and family violence. With a keen focus on understanding the root causes and considering diverse factors such as gender and sexuality, she explores the impact on individuals, families, and communities. Pip shares the biggest red flags of an abusive relationship, the importance of setting boundaries and the need to take control of one's life. Her forthcoming book, '(Understanding) The Big Book of Abuse,' promises a comprehensive guide to recognising, responding to, and ultimately overcoming abuse. Stay tuned for its release in February.