The Cycles of Perfectionism and Productivity

In this episode of the A Lease on Life podcast, Ally Ammo explains the two most common expressions of unworthiness; the cycles of perfectionism and productivity.

Inspired by a real-life story of deceit from the Apple Cider Vinegar series on Netflix, Ally explores how these cycles manifest and impact our lives. She discusses how unworthiness forms the root of these cycles and provides insights on becoming self-aware to break free from them. Ally also shares excerpts from her book 'Detangling the Web of Life' to illustrate how negative beliefs formed during childhood experiences continue to influence our behaviours and perceptions.

 

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